Move with HEART.

Grow with CONFIDENCE.

BLOOM as you are.

Move with HEART. Grow with CONFIDENCE. BLOOM as you are.

At Studio Bloom, our mission is to educate and support kids + teenagers in connecting with their bodies, calming their minds and building confidence in who they are.

Through grounding practices like yoga, breath work and meditation, we offer a welcoming space for kids + teenagers to explore practice + their inner world, without pressure or perfection. Each class is designed to support self-awareness, inner strength, and a sense of balance they can carry into everyday life.

We believe every young person deserves a space where they feel supported, seen and safe to be themselves. Studio Bloom is where movement and mindfulness come together, and every step is an opportunity to bloom.

Group of young girls in pink workout clothes doing yoga with pink balloons during a class at Studio Bloom.

Exciting new opportunities are on the horizon for both kids and teenagers! Our upcoming classes are designed to inspire creativity, build skills, and foster confidence in a supportive environment. Whether your child is just starting out or a seasoned yogi, these fresh programs promise engaging classes tailored to their age and interests.

Spaces are limited and will fill fast. Secure your spot today by joining the waitlist and be the first to know when enrolments open. Give your child the chance to flourish with Studio Bloom’s newest offerings, coming soon.

Join the Waitlist.

Studio Bloom Classes

  • Young girls dressed in pink workout clothes sitting on pink yoga mats in a yoga or dance class, sitting cross-legged with one hand on their chest and the other on their stomach, in a bright room decorated with pink balloons and white curtains.

    Bloom Kids Yoga Classes

    Our kids yoga classes are designed to nurture flexibility, mindfulness, and confidence in a fun and engaging environment.

    Through playful poses, breathing exercises, and creative movement, children develop strength, balance, and focus while fostering a deep sense of calm and self-awareness.

    Classes are tailored to suit our students, encouraging social connection and emotional resilience. Perfect for children aged 6 to 12, our sessions provide a joyful space for growth, relaxation, and imaginative expression.

  • Women and children participating in a yoga class indoors, performing downward dog pose on yoga mats.

    Introduction to Yoga + Meditation (Teens)

    A grounding, lunar style class designed especially for teenagers to explore the foundations of yoga and meditation in a calm + supportive space.

    We share techniques that transform, through the lens of Traditional Hatha Yoga. Blending gentle postures (asana), breathwork (pranayama) and simple meditation techniques to build physical + emotional awareness, supporting the parasympathetic nervous system to rest + digest.

    No experience required, come as you are and we will guide you. Perfect for teens looking to manage stress, improve focus, build confidence and reconnect with themselves.

  • Group of young girls in pink workout outfits doing yoga or stretching exercises on pink mats in a bright, white room with pink balloons around them.

    Lunar Yoga + Meditation (Teens)

    A calming class created to support teenagers in slowing down, stabilising and reconnecting with themselves.

    Drawing on the luminosity and cooling qualities of the moon, this practice focuses on gentle stretches, supported shapes, and grounding breath and meditation techniques. Allowing space to release stress, rest the nervous system and build inner awareness.

    Perfect for teens who are feeling overwhelmed, tired, just in need of a gentle pause. This practice helps teens cultivate emotional balance, feel grounded, and build confidence.

Learn More

Looking for something a little more personlised?

  • Young girl with curly hair in a pink outfit practicing yoga in a classroom filled with other children also meditating and sitting on pink mats with pink balloons nearby.

    1:1 Yoga + Meditation

    In Person + Online (All ages)

    Personalised yoga and meditation sessions designed to meet each person exactly where they are. Whether it’s managing stress, building confidence, or simply finding calm in a busy world, these one on one programs offer gentle guidance tailored to individual needs.

    Through mindful movement, breath work, and meditation practices, teens learn tools to connect deeply with their bodies and minds ultimately embodying energetic qualities that last beyond the mat.

    This is a safe, supportive space to grow at your own pace, with no pressure or expectations, just steady support on the journey to feeling stronger, calmer and more confident.

    Get in touch

Contact us.

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!